Gentle Power Yoga

Mondays, September 16 – October 21 

During this six-week Gentle Power yoga series you will discover that Yoga is for every BODY.  During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance and strength. Modifications and insightful visuals make this yoga practice inclusive at every level, all while taking in the natural surrounding that only Schlitz Audubon can offer.     

Please wear comfortable clothes and bring a yoga mat, towel, water, as well as blocks and a strap if you have them. The fee is for a six-week session.   

Members: $72 | Non-Members: $90