Yoga

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Mondays, January 6 – February 10 During this six-week yoga series you will discover that Yoga is for every BODY.  During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focuses on breath, balance and strength. Modifications and insightful visuals...

Get Tickets $72.00 – $90.00 7 tickets left

Qigong Workshop | Crane and Bear

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Tuesdays, January 21 – February 25    This six-week health-oriented series aims to balance and enhance your life energy! Qigong practice typically involves slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. We will be focusing on Crane and Bear styles in this session. We will end the...

Sold Out $70.00 – $90.00

Sunset Guided Forest Bathing

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Forest Bathing combines the concepts of meditation and mindfulness through an immersive outdoor experience. Participants will slowly travel through the forest while following spoken guided invitations that allow them to focus on the nature surrounding them using their senses and curiosity. Each invitation is designed to provide a deeper connection between...

Get Tickets $17.00 – $23.00 11 tickets left

Mindfulness Meditation

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Tuesdays, February 4, 11, 18, 25  This is a four-week mindfulness series titled Living with Intention.   Now is the time to bring kind awareness to the present moment to live more intentionally. On this journey, you’ll learn mindfulness meditation techniques which have multiple health benefits like reducing stress, anxiety, and...

Get Tickets $70.00 – $85.00 15 tickets left

Winter Garden Design

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Winter is the perfect time to plan for Spring planting and we can offer the tools to help you get the process started. In this presentation, we will consider ways to create a new garden or look at an existing space with new eyes. A well-laid plan is the foundation...

Get Tickets $17.00 – $23.00 14 tickets left

Nature Writing Workshop

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Thursdays, March 6-27 Embark on a transformative journey through our Nature Writing Workshop, where the immersive beauty of the natural world becomes your creative canvas. This four week workshop invites you to engage in active encounters with both nature and the page. Through guided excursions, you will explore landscapes, observing...

Get Tickets $140.00 – $165.00 15 tickets left